31-Day Training (Squat,Plank) 1.0.7
Free Version
Publisher Description
Happy New Year~!
Do you observe well the newly established exercise plan?
It'll brighten up all the fat in the body over a 31-Day Training!
# The 31 Day Training Application offers 11 kinds of programs.
★ Beginner (Push Up [LOW], Squat [LOW], Crunch)
★ Intermediate (Push Up, Squat, Plank, Dips, Lunge, Sit Up)
★ Advanced (Squat [HIGH], Burpee)
Begin from the appropriate exercise to your health.
# How to use
1. Choose an exercise you start the training.
2. Press the + button right-under side of the screen to select the beginning date.
3. This application will display a list of over 31 days beginning since the selected date.
4. After completing the exercise for the day, please select your dates and check.
5. Training situation can see at a glance through the dashboard menu. (Top right of the screen)
※ 31 Day Training Application is not provide a exercise methods.
Provides an each day's number or hours of exercise to easy-understand and record the complete or not.
※ This application has been optimized for the Nexus5 Android 5.0 (Lolipop) version by applying the Material Design.
About 31-Day Training (Squat,Plank)
31-Day Training (Squat,Plank) is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 31-Day Training (Squat,Plank) is SKYAPPS. The latest version released by its developer is 1.0.7.
To install 31-Day Training (Squat,Plank) on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-27 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 31-Day Training (Squat,Plank) as malware as malware if the download link to com.skyapps.challenge30 is broken.
How to install 31-Day Training (Squat,Plank) on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 31-Day Training (Squat,Plank) is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 31-Day Training (Squat,Plank) will be shown. Click on Accept to continue the process.
- 31-Day Training (Squat,Plank) will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
